Psy News

June 16, 2010

Sleep Markers Support New Animal Model of Depression

By Hannah Dunbar(Hannah Dunbar is an Oral Roberts University student providing a guest post reviewing a study of a mouse model of depression.) Sleep disturbances are one of the most common clinical features in major depression. Patients commonly report problems with insomnia and daytime fatigue and sleepiness. These sleep symptoms have been the source of study in sleep laboratories. Several

10 Vote(s)

June 3, 2009

Online Cognitive Behavioral Therapy Is Effective In Treating Chronic Insomnia (Science Daily)

A new study demonstrates that online cognitive behavioral therapy for chronic insomnia significantly improves insomnia severity, daytime fatigue and sleep quality. Online treatment also reduces erroneous beliefs about sleep and pre-sleep mental arousal.

8 Vote(s)

June 1, 2009

Online cognitive behavioral therapy is effective in treating chronic insomnia (EurekAlert!)

( American Academy of Sleep Medicine ) study in the June 1 issue of the journal Sleep demonstrates that online cognitive behavioral therapy for chronic insomnia significantly improves insomnia severity, daytime fatigue and sleep quality. Online treatment also reduces erroneous beliefs about sleep and pre-sleep mental arousal.

17 Vote(s)

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