As was pointed out this past weekend, even Cookie Monster readily admits that fruits and vegetables (especially eggplant, for Dr. Cookie) are important components of any healthy diet. Yet children and adults routinely consume far fewer servings of fruits and vegetables than are recommended. Recent data from Thailand suggests that preschoolers and school-age children eat [...]... SIRIKULCH
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August 10, 2010
February 6, 2010
Fruit And Vegetable Consumption Improved By Online Programs
Online programs that provide information and tips about fruits and vegetables may be the key to getting more Americans to eat healthier, say researchers at Henry Ford Hospital. Researchers found that when given access to an online program about fruits and vegetables, participants increased their daily fruit and vegetable intake by more than two servings...
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September 9, 2009
High Fruit And Vegetable Intake Linked To Antioxidant Status And Cognitive Performance In Healthy Subjects
Researchers in Germany investigated the relationship between fruit and vegetable intake, plasma antioxidant micronutrient status and cognitive performance in healthy subjects aged 45 to 102 years. Their results indicated higher cognitive performance in individuals with high daily intake of fruits and vegetables.
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