Psy News

September 4, 2010

Psychological Flexibility Improves Your Health and Well-Being

Could it be that becoming more psychologically flexible could effectively heal much psychopathology? Kashdan and Rottenberg (2010) seem to think so.... Kashdan, T., & Rottenberg, J. (2010) Psychological Flexibility as a Fundamental Aspect of Health. Clinical Psychology Review. DOI: 10.1016/j.cpr.2010.03.001  Psychological Flexibility as a Fundamental Aspect of Health.

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